Archive for the 'Turbulence Training' Category

6 MINUTE ABS BODYWEIGHT WORKOUT

October 13, 2008

Check out this cool video by Craig Ballantyne of “Turbulence Training” and “Turbulence Training for Abs“. Some simple but highly effective at home ab exercises you can do to start chiseling out those six pack abs.

Click Here to Visit Turbulence Training for Abs
Click Here for Turbulence Training

7 Weight Loss Transformation Secrets

September 9, 2008

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
Millions of men and women want to lose weight because they are sick of their excess body fat and low energy levels. If that sounds like you, then you need to join the Turbulence Training weight loss transformation contest.
There’s already been some powerful, emotional stories told in fitness
magazines, and folks from [...]

Swedish Weight Loss Secret

August 20, 2008

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
For years I’ve been yelling and screaming about the importance of online social support (i.e. having Internet weight loss buddies).
And finally, after all these years, the Swedes have proven this weight loss
secret (and no, it’s not just “eat fewer Swedish meatballs”).
Researchers at the world famous Karolinska Institute wanted to find out [...]

3 Keys to Ripped Abs

August 4, 2008

No matter how much you want to believe it, doing thousands of
crunches is not going to take off any inches from your waist or fat
from your abs.
There are times when I’ve gone to the gym and completed an entire
workout in the same amount of time that others spend on only
abdominal exercises. It’s ridiculous.
None of these [...]

Turbulence Training for Abs – A Brief Review

July 20, 2008

Turbulence Training for Abs Home Abdominal Workouts is written and developed by Craig Ballantyne, Men’s Health Magazine Home Fitness Expert, Certified Strength & Conditioning Specialist, and will be re-released Monday July 21, 2008. I have been fortunate enough to have received a review copy so I can share with my readers of what this ab [...]

5 New Ab Workouts for Getting Ripped Six Pack Abs Without Crunches

July 20, 2008

You’ll never have to do another useless crunch on a stinky, sweaty
dirty gym mat or hotel room floor EVER again!
…because Men’s Health expert, Craig Ballantyne, has just

released his new CRUNCH-FREE Home Abdominal Workout program.
But hurry, only the first 100 copies come with his extra special
gift for you worth $59.85…
And you’ll get his new program that [...]

Best Ab Exercises You Can Do At Home to Get Ripped 6 Pack Abs

July 16, 2008

Visit these recommended At Home Ab Workout Programs here!

If you are sick of doing crunches and cardio without getting any results, without losing any belly fat, or without getting flat abs, then I have GREAT NEWS.
According to Men’s Health magazine expert, Craig Ballantyne, you never have to do another crunch ever again!
Craig’s designed the only [...]

How to Burn Belly Fat for Summer

July 2, 2008

For a Limited Time Only!
Ready to burn belly fat and get a six pack for summer?
Good, because Men’s Health expert, Craig Ballantyne, has the
solution to your fat loss problems, and today he’s doing something
he has NEVER Done Before…
For the FIRST TIME EVER…He’s Cutting the Price on his New
Turbulence Training for Abs Program in a Special [...]

How To Burn Belly Fat

June 24, 2008

By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
I often get asked, What’s the best way to burn fat and lose my belly? People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals. Cardio is not the best way to burn fat. Intervals are a better fat burning workout [...]