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	<title>Comments on: 5 New Ab Workouts for Getting Ripped Six Pack Abs Without Crunches</title>
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	<link>http://healthyfastweightloss.wordpress.com/2008/07/20/5-new-ab-workouts-for-getting-ripped-six-pack-abs-without-crunches/</link>
	<description>Providing Resources to Lose Weight Safely and Naturally.</description>
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		<title>By: Six Pack Workout</title>
		<link>http://healthyfastweightloss.wordpress.com/2008/07/20/5-new-ab-workouts-for-getting-ripped-six-pack-abs-without-crunches/#comment-323</link>
		<dc:creator>Six Pack Workout</dc:creator>
		<pubDate>Thu, 10 Sep 2009 04:14:00 +0000</pubDate>
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		<description>Gota say I love the turbulence training principles.  The circuit/&quot;turbulence&quot; training has always served me well and seems to burn fat like nothing else (aside from HIIT).</description>
		<content:encoded><![CDATA[<p>Gota say I love the turbulence training principles.  The circuit/&#8221;turbulence&#8221; training has always served me well and seems to burn fat like nothing else (aside from HIIT).</p>
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